• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Spinach Rice Casserole

  • Recipe Submitted by on

Category: Main Dish, Vegetarian, Rice

 Ingredients List

  • 1 Onion -- chopped
  • 2 c Spinach -- chopped
  • 3 c Brown rice -- cooked
  • 1 tb Low sodium tamari
  • 1 ts Cumin
  • 2 Tomatoes -- sliced


Saute onin in a small amount of water until translucent. Add spinach and
steam (covered) until barely tender (about 5 minutes). Remove from heat.
Mix the rice with the onions and spinach. Press into non-stick baking dish
(9-inch square or 12-inch by 7-inch). Layer sliced tomatoes over the top.
Bake 30 minutes at 350 degrees.

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