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Spinach Souffle'

Category: Vegetables, Healthy Recipes, Quick & Easy, Inexpensive

 Ingredients List

  • 3 Tbs butter
  • 4 Tbsp flour
  • 1 cup scalded milk
  • 4 eggs, separated into yolks and whites
  • 1 additional egg white
  • 2 tsp pureed cooked fresh spinach
  • 1 tsp salt


Preheat an oven to 375 degrees F.

Melt the butter in the top of a double boiler and then blend in the flour. Add the milk gradually, stirring constantly. When the sauce is thick, add the salt. Let the sauce cool while you beat the egg yolks until they are light and lemon colored. Pour the cream sauce over them, and then add the spinach and onion.

Let the mixture stand while you beat the egg whites until they are stiff, but still moist. Fold half the egg whites into the spinach cream mixture. Fold them in fairly well. Then fold in the other half of the egg whites lightly.

Pour the mixture into a greased souffle' dish or straight sided casserole dish and bake uncovered. Watch the soufflé carefully. It should be puffed and browned in about a half hour. Take it out of the oven and serve immediately.

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