• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Spot a la Provencale

  • Recipe Submitted by on

Category: Seafood

 Ingredients List

  • 3 tb Melted butter
  • 3 tb Olive oil
  • 2 lg Potatoes ( 1/4" slices)
  • 1 Sliced med onion
  • 1 Sliced green pepper
  • Salt & pepper to taste
  • 1 c Chopped peeled tomatoes
  • 3 tb Chopped parsley
  • 1/2 ts Tarragon
  • 4 Cleaned & dressed spot (6oz
  • Ea)


Combine butter with olive oil; pour half mixture into 13*9*2" baking
dish, reserving the remainder for brushing. Layer potatoes in dish,
turning to coat both sides with butter oil mixture. Place onion &
pepper slices over potatoes; brush with part of reserved mixture.
Sprinkle with salt & pepper. Bake in 475 oven for 10 minutes. Spoon
tomatoes atop vegetables in dish; brush with mixture & sprinkle with
tarragon & parsley. Bake 10 minutes longer. Place fish atop tomatoes,
brush with remaining mixture. Bake 10 minutes. Monkfish, rockfish or
pollock may be used.

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