• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Squid and Pepper Salad

  • Recipe Submitted by on

Category: Salads

 Ingredients List

  • 2 Green peppers; cut in 1/"
  • -strips
  • 1/4 c Olive oil
  • 6 sm Squid; cleaned, skinned, cut
  • -in 1/4" rings
  • 1/4 c Marinara sauce
  • 4 Cloves garlic; minced
  • 2 Spanish onions; thinly
  • -sliced
  • 1/3 c French dressing
  • 1 Bay leaf
  • Salt and pepper; to taste


In a skillet saute the green peppers in olive oil for 3 minutes, or until
softened. Add the squid rings and saute for 2 or 3 minutes, or until the
squid is tender. Pour off and discard the oil. Stir in the marinara sauce
and garlic and transfer to a small bowl. Add the onions, French dressing,
bay leaf and salt and pepper. Let the salad stand, covered, in the
refrigerator for 2 days.

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