Side Pannel
Sri Lanka Malu Soup Fish and Lentils
Sri Lanka Malu Soup Fish and Lentils
- Recipe Submitted by ADMIN on 09/26/2007
Category: Fish, Soups
Ingredients List
- ---------> source <---------
- "A taste of Sri Lanka"
- By Indra Jayasekera
Directions
MALU SOUP
200 g Fish
2 Onion
1 Tomato
50 g Lentils
1/2 ts Coriander
1 ts Cumin
1/4 ts Pepper, White
1 l -water
25 g Ghee
1 Curry Leaf Sprigs
2 ts Lime juice
> Directions <
Clean, wash and fillet the fish. Chop the onions and tomato. Place the fish
in a pan and add half the onion, the tomato, lentils, coriander, cumin,
pepper and water. Cook over a medium heat for approximately 45 minutes,
then blend and strain the liquid. Heat the ghee and stir fry the remaining
onion and curry leaves Add to the fish soup and just prior to serving
sprinkle the soup with lime juice.
200 g Fish
2 Onion
1 Tomato
50 g Lentils
1/2 ts Coriander
1 ts Cumin
1/4 ts Pepper, White
1 l -water
25 g Ghee
1 Curry Leaf Sprigs
2 ts Lime juice
> Directions <
Clean, wash and fillet the fish. Chop the onions and tomato. Place the fish
in a pan and add half the onion, the tomato, lentils, coriander, cumin,
pepper and water. Cook over a medium heat for approximately 45 minutes,
then blend and strain the liquid. Heat the ghee and stir fry the remaining
onion and curry leaves Add to the fish soup and just prior to serving
sprinkle the soup with lime juice.
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