Side Pannel
St Bart's Creole Sauce
Ingredients List
- 2 tb Unsalted butter
- 1 sm Onion; finely chopped
- 3 Scallions; trimmed and
- -finely chopped
- 2 cl Garlic; minced
- 2 tb Parsley; chopped
- 2 ts Fresh thyme
- 1 c Tomato ketchup
- 1 tb Vinegar
- 1 tb Lime juice
- 1 ts Honey (opt)
- 1/2 ts To 1 ts Caribbean hot sauce
- Salt and pepper to taste
Directions
Melt the butter in a saucepan. Add the onion, scallions, garlic, parsley,
and thyme and cook over medium heat until soft, about 3 minutes. Stir in
the ketchup, vinegar, lime juice, honey if using, hot sauce, salt and
pepper and 1/2 cup water. Bring sauce to a boil, then reduce the heat and
simmer for 3 minutes. Correct seasoning, adding more hot sauce, lime juice,
or salt totaste. Transfer the sauce to a clean jar.
Nutritional info per tablespoon: 17 cal; .1g pro, 3g carb, 1g fat (39%)
and thyme and cook over medium heat until soft, about 3 minutes. Stir in
the ketchup, vinegar, lime juice, honey if using, hot sauce, salt and
pepper and 1/2 cup water. Bring sauce to a boil, then reduce the heat and
simmer for 3 minutes. Correct seasoning, adding more hot sauce, lime juice,
or salt totaste. Transfer the sauce to a clean jar.
Nutritional info per tablespoon: 17 cal; .1g pro, 3g carb, 1g fat (39%)
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