Side Pannel
Steak Fries
Ingredients List
- Stephen Ceideburg
- 3 lg Russet potatoes, cut into
- -lengthwise wedges
- 2 tb Olive oil
- Coarsely ground pepper to
- -taste
- Seasoning salt or salt
- -substitute to taste
- Garlic powder to taste
- 1 ds Cayenne pepper
- 1 ds Oregano
Directions
Gordon Menzies of San Francisco maintains that this recipe will be in a
cookbook he plans to publish soon.
Place potatoes in a plastic bag such as those used in gro- cery produce
sections.
Add remaining ingredients; twist top of bag to create a balloon like
compartment.
Gently twist and massage potatoes in bag so oil and season- ing are spread
throughout potatoes.
Dump potatoes onto cookie sheets in a single layer, cut side down; use two
cookie sheets if needed.
Bake in a 375 degree F. oven, turning at least twice, until potatoes are
lightly browned, about 30 to 40 minutes.
Serve immediately.
PER SERVING: (4 servings): 260 calories, 5 g protein, 46 g carbohydrate, 7
g fat (1 g saturated), 0 mg cholesterol, 75 mg sodium, 5 g fiber.
cookbook he plans to publish soon.
Place potatoes in a plastic bag such as those used in gro- cery produce
sections.
Add remaining ingredients; twist top of bag to create a balloon like
compartment.
Gently twist and massage potatoes in bag so oil and season- ing are spread
throughout potatoes.
Dump potatoes onto cookie sheets in a single layer, cut side down; use two
cookie sheets if needed.
Bake in a 375 degree F. oven, turning at least twice, until potatoes are
lightly browned, about 30 to 40 minutes.
Serve immediately.
PER SERVING: (4 servings): 260 calories, 5 g protein, 46 g carbohydrate, 7
g fat (1 g saturated), 0 mg cholesterol, 75 mg sodium, 5 g fiber.
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