Side Pannel
Steak Sandwiches with Horseradish Cream
Steak Sandwiches with Horseradish Cream
- Recipe Submitted by ADMIN on 09/26/2007
Category: Sandwiches
Ingredients List
- 1/2 lb Lean boneless sirloin steak
- 1/4 c Fat-free red wine vinegar
- -salad dressing
- 3 tb Plain low-fat yogurt
- 2 tb Nonfat sour cream
- -alternative
- 1 tb Prepared horseradish
- 1 ts Lemon juice
- 2 sl Dill-rye bread, (1-ounce)
- -toasted
- 1 c Loosely packed fresh arugula
- -leaves
- 4 Tomato slices,
- -(1/4-inch-thick)
- 1 sl Red onion, (1/4-inch-thick)
- -separated into rings
- 1/8 ts Pepper
Directions
Trim fat from steak. Combine steak and dressing in a zip-top heavy-duty
plastic bag. Seal bag, and marinate in refrigerator 30 minutes. Remove
steak from bag.
Broil steak 3 inches from heat 4 minutes on each side or to desired degree
of doneness.
Cut steak diagonally across the grain into thin slices. Combine yogurt and
next 3 ingredients, and stir well.
Spread each bread slice with 1-1/2 tablespoons horseradish mixture. Top
each with arugula, 2 tomato slices, and steak. Drizzle each with 1-1/2
tablespoons horseradish mixture. Yield: 2 servings.
Per serving: 368 Calories; 9g Fat (21% calories from fat); 34g Protein; 41g
Carbohydrate; 72mg Cholesterol; 359mg Sodium
Serving Ideas : Top with onion rings, and sprinkle with pepper.
plastic bag. Seal bag, and marinate in refrigerator 30 minutes. Remove
steak from bag.
Broil steak 3 inches from heat 4 minutes on each side or to desired degree
of doneness.
Cut steak diagonally across the grain into thin slices. Combine yogurt and
next 3 ingredients, and stir well.
Spread each bread slice with 1-1/2 tablespoons horseradish mixture. Top
each with arugula, 2 tomato slices, and steak. Drizzle each with 1-1/2
tablespoons horseradish mixture. Yield: 2 servings.
Per serving: 368 Calories; 9g Fat (21% calories from fat); 34g Protein; 41g
Carbohydrate; 72mg Cholesterol; 359mg Sodium
Serving Ideas : Top with onion rings, and sprinkle with pepper.
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