• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Steamed Brussel Sprouts

  • Recipe Submitted by on

Category: Side Dishes, Vegetables, Low Fat

 Ingredients List

  • 1 lb Brussels sprouts; trimmed
  • -and washed
  • 2 ts Chopped fresh thyme
  • 1 tb Balsamic vinegar
  • Freshly cracked black pepper


Steam the Brussels sprouts in a steamer, over a large pot of boiling water
until tender, about 10 to 12 minutes. Cut in half and transfer to a bowl.
Add the thyme, vinegar and pepper, toss to coat and serve. PER SERVING: 45
cals, 0.3 g fat (4.5% cff)

KitpatH: Microwave trimmed sprouts for about 5 to 7 minutes on high,
covered with a tablespoon or two of water.

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