Side Pannel
Steamed Brussel Sprouts
Steamed Brussel Sprouts
- Recipe Submitted by ADMIN on 09/26/2007
Category: Side Dishes, Vegetables, Low Fat
Ingredients List
- 1 lb Brussels sprouts; trimmed
- -and washed
- 2 ts Chopped fresh thyme
- 1 tb Balsamic vinegar
- Freshly cracked black pepper
Directions
Steam the Brussels sprouts in a steamer, over a large pot of boiling water
until tender, about 10 to 12 minutes. Cut in half and transfer to a bowl.
Add the thyme, vinegar and pepper, toss to coat and serve. PER SERVING: 45
cals, 0.3 g fat (4.5% cff)
KitpatH: Microwave trimmed sprouts for about 5 to 7 minutes on high,
covered with a tablespoon or two of water.
until tender, about 10 to 12 minutes. Cut in half and transfer to a bowl.
Add the thyme, vinegar and pepper, toss to coat and serve. PER SERVING: 45
cals, 0.3 g fat (4.5% cff)
KitpatH: Microwave trimmed sprouts for about 5 to 7 minutes on high,
covered with a tablespoon or two of water.
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