• Prep Time: 5-minutes
  • Cooking Time: 8-10 minutes
  • Serves: 2-servings

Sticky Glazed Chicken and Couscous

  • Recipe Submitted by on

Category: Dinner Party, Main Dish, Chicken

 Ingredients List

  • 2/3 cup dry couscous
  • 3 boneless, skinless chicken thigh fillets, sliced thinly
  • 1/2 small red onion, diced
  • 8 or so sundried tomatoes, chopped
  • handful of spinach
  • 6 tbs red wine vinegar
  • 4 tsp brown sugar
  • cooking spray


Spray a small skillet or frypan over a medium-high heat with cooking spray.

Add the onion, cook for 1 min, stirring until slightly browned. Add the chicken, and cook for about 6-7 mins or until browned and mostly cooked.

Meanwhile, place the couscous in a heatproof bowl with a lid (or pot with a lid) and cover with boiling water. Don”™t drown it, just cover it with water. Slap the lid on and let it sit for 5 mins, then uncover.

Back to the chicken: add the red wine vinegar and sugar, then throw in the tomatoes. The sugar and vinegar should reduce quickly into a sticky sauce. Cook for a further minute or two until the chicken is cooked through and tender, then add the spinach and give a couple of stirs to wilt it and glaze it with the sauce.

Serve the chicken mixture over the warm couscous.

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