Side Pannel
Stir-Fried Abalone W/chicken and Asparagus
Stir-Fried Abalone W/chicken and Asparagus
- Recipe Submitted by ADMIN on 09/26/2007
Category: Seafood
Ingredients List
- 1 cn (15-oz) abalone
- 1 (small) chicken breast
- 1/2 c Bamboo shoots
- 2 c Asparagus
- 1 c Abalone liquid
- 1 c Stock
- 1 tb Sherry
- 1/2 ts Sugar
- 1/2 ts Salt
- 1 tb Cornstarch
- 3 tb Water
- 2 tb Oil
Directions
1. Drain canned abalone and cut in 1-inch cubes. Reserve liquid. Bone and
skin chicken breast, then dice. Slice bamboo shoots.
2. Cut fresh asparagus in 1-inch sections. Parboil until tender but still
crisp.
3. In a bowl, combine abalone liquid, stock, sherry, sugar and salt. In a
cup, blend cornstarch and cold water to a paste.
4. Heat oil. Add chicken cubes and stir-fry until they lose their pinkness.
Add abalone and bamboo shoots; stir-fry only to heat through (about 1
minute).
5. Add asparagus sections, then stock-sherry mixture. Bring to a boil,
stirring gently.
6. Stir in cornstarch paste to thicken and serve at once.
skin chicken breast, then dice. Slice bamboo shoots.
2. Cut fresh asparagus in 1-inch sections. Parboil until tender but still
crisp.
3. In a bowl, combine abalone liquid, stock, sherry, sugar and salt. In a
cup, blend cornstarch and cold water to a paste.
4. Heat oil. Add chicken cubes and stir-fry until they lose their pinkness.
Add abalone and bamboo shoots; stir-fry only to heat through (about 1
minute).
5. Add asparagus sections, then stock-sherry mixture. Bring to a boil,
stirring gently.
6. Stir in cornstarch paste to thicken and serve at once.
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