• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Stir-Fried Abalone W/chicken and Asparagus

  • Recipe Submitted by on

Category: Seafood

 Ingredients List

  • 1 cn (15-oz) abalone
  • 1 (small) chicken breast
  • 1/2 c Bamboo shoots
  • 2 c Asparagus
  • 1 c Abalone liquid
  • 1 c Stock
  • 1 tb Sherry
  • 1/2 ts Sugar
  • 1/2 ts Salt
  • 1 tb Cornstarch
  • 3 tb Water
  • 2 tb Oil

 Directions

1. Drain canned abalone and cut in 1-inch cubes. Reserve liquid. Bone and
skin chicken breast, then dice. Slice bamboo shoots.

2. Cut fresh asparagus in 1-inch sections. Parboil until tender but still
crisp.

3. In a bowl, combine abalone liquid, stock, sherry, sugar and salt. In a
cup, blend cornstarch and cold water to a paste.

4. Heat oil. Add chicken cubes and stir-fry until they lose their pinkness.
Add abalone and bamboo shoots; stir-fry only to heat through (about 1
minute).

5. Add asparagus sections, then stock-sherry mixture. Bring to a boil,
stirring gently.

6. Stir in cornstarch paste to thicken and serve at once.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?