• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Stir-Fried Bok Choy in Garlic Oil

  • Recipe Submitted by on

Category: Vegetables

 Ingredients List

  • 3 tb Peanut oil
  • 1 ts Salt
  • 4 Garlic cloves
  • - lightly crushed & peeled
  • 1 1/2 lb Bok choy
  • - cut into 1-in pieces


HEAT THE WOK over a high flame for 1 minute. Add the oil, and when the oil
is very hot (this will take just a few seconds; pass your hand over it to
feel the heat, or look for a wisp of smoke), add the salt, garlic and bok
choy. A common mistake is to skimp on oil in stir-frying vegetables, which
makes them dry out and burn. Use enough oil to coat the vegetables thinly
but thoroughly. This may be prepared in advance and served cold.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?