• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

Stir-Fried Bok Choy with Tofu

  • Recipe Submitted by on

Category: Chinese, Vegetarian

 Ingredients List

  • 1/2 lb Soft tofu, cut into 1/2"
  • -slices
  • 3/4 c Water
  • 2 tb Shoyu or tamari
  • 1/2 ts 5-spice powder
  • 1 Bok choy, large head
  • 2 Garlic cloves
  • 4 Slices fresh ginger root
  • 3 Whole scallions
  • 1 tb Kuzu or arrowroot
  • 1 ts Sesame seed oil, unrefined
  • 1/2 ts Toasted sesame seed oil


Slice bok choy into bite size pieces, separated by green and white pieces.
Place water, shoyu and 5-spice powder in bowl. Add tofu and marinate at
least 30 minutes. Remove tofu from marinade and place on oiled cookie
sheet. Bake at 375 degrees F for 20 minutes on one side, then turn and bake
10 minutes. on other side. Dissolve kuzu or arrowroot in 1/4 cup of the
tofu marinade. Heat light sesame oil in wok or 4 quart pot. Add white parts
of the bok choy, cover and steam over reduced heat for 5 minutes. Uncover
and add rest of bok choy. Restir kuzu or arrowroot mixture and gradually
pour it into the bok choy liquid over medium heat. Serve with toasted tofu.

Per serving: 60 calories, 3 g fat

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