• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

Stir-Fried Broccoli Rice

  • Recipe Submitted by on

Category: Vegetables, Rice

 Ingredients List

  • 1/2 c Rice, long-grain white
  • 1/4 lb Broccoli florets
  • 3 ts Sesame oil, devided use
  • 1/2 md Onion, sliced
  • 2 md Garlic cloves, crushed
  • 1/4 c Chicken stock,
  • -defatted low-salt
  • 1/4 c Cilantro, fresh chopped
  • Black pepper, fresh ground
  • Salt, to taste


Bring large pot with 3 to 4 quarts water to boil. Add rice, stir once and
boil 8 minutes. Wash broccoli. Add to rice; boil 3 more minutes. Drain
well. Meanwhile, heat 2 teaspoons oil in wok or skillet and add onions.
Stir-fry 3 minutes. Add garlic, rice and broccoli. Toss for several
minutes. Mix chicken stock, cilantro and remaining oil together. Add to
wok. Toss well. Add salt and pepper to taste.

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