Side Pannel
Stir-Fried Broccoli Rice
Stir-Fried Broccoli Rice
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables, Rice
Ingredients List
- 1/2 c Rice, long-grain white
- 1/4 lb Broccoli florets
- 3 ts Sesame oil, devided use
- 1/2 md Onion, sliced
- 2 md Garlic cloves, crushed
- 1/4 c Chicken stock,
- -defatted low-salt
- 1/4 c Cilantro, fresh chopped
- Black pepper, fresh ground
- Salt, to taste
Directions
Bring large pot with 3 to 4 quarts water to boil. Add rice, stir once and
boil 8 minutes. Wash broccoli. Add to rice; boil 3 more minutes. Drain
well. Meanwhile, heat 2 teaspoons oil in wok or skillet and add onions.
Stir-fry 3 minutes. Add garlic, rice and broccoli. Toss for several
minutes. Mix chicken stock, cilantro and remaining oil together. Add to
wok. Toss well. Add salt and pepper to taste.
boil 8 minutes. Wash broccoli. Add to rice; boil 3 more minutes. Drain
well. Meanwhile, heat 2 teaspoons oil in wok or skillet and add onions.
Stir-fry 3 minutes. Add garlic, rice and broccoli. Toss for several
minutes. Mix chicken stock, cilantro and remaining oil together. Add to
wok. Toss well. Add salt and pepper to taste.
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