• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Stir-Fried Chicken and Broccoli with Sun Dried Tomatoes

  • Recipe Submitted by on

Category: Broccoli, Main Dish, Poultry, Tomatoes

 Ingredients List

  • 3 tb Olive oil
  • 1 1/4 lb Skinless, boneles chicken
  • Breasts; in 1" pieces
  • 2 c Broccoli florets
  • 2 Cl Garlic; minced
  • 6 Oil-packed sun-dried tomato
  • Halves; drained/chopped
  • 1 ts Tabasco sauce
  • 1/4 ts Pepper


Recipe by: 365 Ways to Wok/R.Banghart In a Wok, heat 1 1/2 T. olive oil
over High heat until hot, swirling to coa sides of pan. Add chicken and
stir-fry until meat is white throughout, but still juicy, about 3 minutes.
Remove to plate. In same wok, heat remaining 1/2 T. oil over Medium-High
heat. Add broccoli and stir fry until crisp-tender, 3-4 minutes. Add garlic
and cook 1 minute longer. Return chicken to wok. Add sun-dried tomatoes,
hot sauce and pepper. Cook, stirrin for 1 minute. Serve hot.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?