• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Stir-Fried Chicken and Peppers #2

  • Recipe Submitted by on

Category: Poultry

 Ingredients List

  • 1 Chicken breast
  • 1 tb Cornstarch
  • 1 tb Soy sauce
  • 1 tb Oil
  • 1 ds Pepper
  • 2 Green peppers
  • 4 Scallion stalks
  • 1 Clove garlic
  • 1 ts Cornstarch
  • 1 ts Soy sauce
  • 2 tb Water
  • 1 pn Sugar
  • 2 tb Oil
  • 1/2 ts Salt
  • 2 tb Oil
  • 1/2 c Stock


1. Skin and bone chicken; then dice. Combine cornstarch,soy sauce, oil and
ground pepper; add to chicken and toss to coat. Let stand 10 minutes,
turning occasionally.

2. Dice green peppers. Cut scallion stalks in 1/2-inch sections. Mince

3. Blend remaining cornstarch and soy sauce to a paste with water and

4. Heat oil. Add salt, then peppers, and stir-fry to soften (about 1

5. Add scallions and stir-fry until translucent (1 to 2 minutes). Remove
vegetables from pan.

6. Heat remaining oil. Add garlic and stir-fry a few times. Add chicken;
stir-fry until it loses its pinkness (about 2 minutes).

7. Return vegetables to pan, stir-frying briefly to reheat. Stir in stock
and heat quickly. Then cook, covered, 2 minutes over medium heat.

8. Stir in cornstarch paste to thicken. Serve at once. VARIATIONS:

1. For one of the green peppers, substitute either 3 celery stalks or 1/2
cup water chestnuts, diced.

2. For the mixture in step 1, substitute 2 tablespoons soy sauce; 1
tablespoon sherry; and 2 or 3 slices fresh ginger root, minced.

3. In step 1, toss the chicken in a mixture of 1 teaspoon cornstarch, 1
tablespoon sherry and 1 egg white. Omit step 3. Then at the end of step 6,
sprinkle chicken with a mixture of 1 tablespoon sherry, 1/2 teaspoon salt,
1/2 teaspoon sugar and 1 teaspoon soy sauce. Then stir-fry to blend in.
Pick up step 7, but omit step 8.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?