Side Pannel
Stir-Fried Chicken and Zucchini
Stir-Fried Chicken and Zucchini
- Recipe Submitted by ADMIN on 09/26/2007
Category: Poultry, Main Dish
Ingredients List
- 2 Whole chicken breasts *
- Pepper
- 2 tb Oil
- 2 tb Butter or margarine
- 1/4 ts Minced garlic
- 1 Medium onion; sliced
- 3/4 lb Zucchini; thinly sliced
- 1/2 lb Mushrooms; sliced
- 1/2 c Shredded carrot
- 1/2 Lemon's grated peel &juice
- 1/2 c Walnut halves
- Hot cooked rice (optional)
Directions
*Note: Chicken should be skinned, boned and cut into thin strips. Season
chicken with pepper to taste. In large skillet, stir-fry chicken in oil
until lightly browned and tender. Remove chicken from pan and set aside.
Add butter to pan and stir-fry garlic and onion until onion is just tender.
Add zucchini, mushrooms and carrot and stir-fry over medium heat 3 minutes.
Add chicken and heat through. Stir in lemon peel and juice and walnut
halves. Toss to mix. Serve over hot rice, if desired.
chicken with pepper to taste. In large skillet, stir-fry chicken in oil
until lightly browned and tender. Remove chicken from pan and set aside.
Add butter to pan and stir-fry garlic and onion until onion is just tender.
Add zucchini, mushrooms and carrot and stir-fry over medium heat 3 minutes.
Add chicken and heat through. Stir in lemon peel and juice and walnut
halves. Toss to mix. Serve over hot rice, if desired.
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