Side Pannel
Stir-Fried Fresh Squid and Vegetables
Stir-Fried Fresh Squid and Vegetables
- Recipe Submitted by ADMIN on 09/26/2007
Category: Seafood
Ingredients List
- 1 lb Fresh squid
- 1/2 c Bamboo shoots
- 1/2 c Celery
- 1/2 c Dried onion
- 1/4 lb Snow peas
- 1/3 c Stock
- 1/2 ts Sugar
- 1 ts Soy sauce
- 1 ts Cornstarch
- 1 ts Water
- 3 tb Oil
- 1/2 ts Salt
Directions
1. Clean squid and cut in 1-inch squares.
2. Slice bamboo shoots, celery and dried onion. Stem and blanch snow peas.
3. In one cup, combine stock, sugar and soy sauce; in another, blend
cornstarch and cold water to a paste.
4. Heat oil. Add salt, then squid; stir-fry to coat with oil (about 1
minute).
5. Add sliced vegetables and stir-fry 1/2 minute more.
6. Add stock-sugar mixture and heat quickly. Then cook, covered, over
medium heat until vegetables are nearly done (2 to 3 minutes).
7. Stir in blanched snow peas to heat through. Then stir in cornstarch
paste to thicken. Serve at once.
2. Slice bamboo shoots, celery and dried onion. Stem and blanch snow peas.
3. In one cup, combine stock, sugar and soy sauce; in another, blend
cornstarch and cold water to a paste.
4. Heat oil. Add salt, then squid; stir-fry to coat with oil (about 1
minute).
5. Add sliced vegetables and stir-fry 1/2 minute more.
6. Add stock-sugar mixture and heat quickly. Then cook, covered, over
medium heat until vegetables are nearly done (2 to 3 minutes).
7. Stir in blanched snow peas to heat through. Then stir in cornstarch
paste to thicken. Serve at once.
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