• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Stir Fried Green Beans

  • Recipe Submitted by on

Category: Low Calorie, Vegetables, Low Fat

 Ingredients List

  • 1 1/2 lb Green beans
  • 2 tb Dry sherry
  • 3 Cloves garlic; minced
  • 2 ts Ginger root; minced
  • 1/2 c Chicken-flavored stock
  • 2 tb Soy sauce
  • 1 tb Sherry
  • 1/2 ts Sesame oil
  • 1 1/2 ts Cornstarch
  • 4 Scallions; sliced


Blanch green beans in boiling water for 3 minutes. Drain, run under cool
water to stop cooking and pat dry.

Heat wok over medium high heat. Add sherry, garlic and ginger. Stir for a
few seconds. Add green beans and stir for a minute. Add stock, soy sauce,
sesame oil. Combine sherry and cornstarch. Add to wok. Stir. Reduce to
simmer and cook for another 3 minutes until sauce is thickened. Stir in
scallions and serve.

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