Side Pannel
Stir-Fried Hamsteak and Asparagus
Stir-Fried Hamsteak and Asparagus
- Recipe Submitted by ADMIN on 09/26/2007
Category: Pork, Chinese
Ingredients List
- 1 tb Diet margarine
- 1 lb Fat-trimmed hamsteak
- 3/4 c Unsalted, fat-skimmed beef
- -broth or water
- 1 lb Fresh asparagus, diagonally
- -sliced into 1-inch pieces
- 1 Clove minced garlic
- 1 ts Ground ginger
- 1 tb Cornstarch
- 1 tb Sherry or white wine
- 1 ts Light soy sauce
Directions
Melt margarine in large non-stick skillet. Add hamsteak; brown on both
sides over moderate heat. Transfer to cutting board. Combine broth,
asparagus, garlic and ginger in skillet. Simmer uncovered, just until
asparagus is tender-crunchy, 3-5 minutes depending on thickness. Meanwhile,
slice hamsteak very thinly. Blend cornstarch with wine and soy to make a
paste; stir into skillet, until sauce simmers and thickens. Stir in ham
slices and heat through.
sides over moderate heat. Transfer to cutting board. Combine broth,
asparagus, garlic and ginger in skillet. Simmer uncovered, just until
asparagus is tender-crunchy, 3-5 minutes depending on thickness. Meanwhile,
slice hamsteak very thinly. Blend cornstarch with wine and soy to make a
paste; stir into skillet, until sauce simmers and thickens. Stir in ham
slices and heat through.
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