Side Pannel
Stir Fry Beef and Broccoli
Ingredients List
- 1 lb Beef tenderloin; cut in 1/2"
- -cubes
- 2 tb Vegetable oil; more if
- -necessary
- 1/2 c Onion; diced
- 1 lb Fresh broccoli; cut in
- -flowerets
- 1/2 c Chicken broth
- 2 tb Soy sauce
- 1 ts Cornstarch
- 4 md Fresh tomatoes; cut in
- -wedges
Directions
Brown tenderloin cubes in hot oil in wok or skillet on all sides; remove.
Drain on paper towel. Cook onion in oil until tender; remove. Add to beef.
Set aside. Add broccoli (along with more oil if needed). Stir-fry until
broccoli is partially tender. Combine broth, soy sauce and cornstarch in
small bowl. Add reserved beef and onions to broccoli; pour broth mixture
over all. Stir to mix. Lower heat to simmer; simmer 5 minutes, covered. Add
tomato wedges; gently mix with other ingredients. Cook until tomatoes are
just heated through. Serve on a bed of rice. Yield 4 servings.
Drain on paper towel. Cook onion in oil until tender; remove. Add to beef.
Set aside. Add broccoli (along with more oil if needed). Stir-fry until
broccoli is partially tender. Combine broth, soy sauce and cornstarch in
small bowl. Add reserved beef and onions to broccoli; pour broth mixture
over all. Stir to mix. Lower heat to simmer; simmer 5 minutes, covered. Add
tomato wedges; gently mix with other ingredients. Cook until tomatoes are
just heated through. Serve on a bed of rice. Yield 4 servings.
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