• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Stove-Top Tuna Casserole

  • Recipe Submitted by on

Category: Casseroles

 Ingredients List

  • 6 c Broad egg noodles
  • 4 c Frozen oriental mix veg
  • 2 c Milk
  • 1 c Light cream cheese, cubed
  • 1 ts Dried dillweed
  • 13 oz Water-pack flake light tuna
  • -drained [2 6.5oz cans]
  • 1/2 ts Salt
  • 1/4 ts Pepper


In pot of boiling salted water, cook noodles until tender but firm, 8-10
minutes. Add vegetables; drain and return to pot.

Meanwhile, in saucepan, heat milk and cheese over medium heat, stirring,
for 7 minutes or until melted.

Stir in dillweed. Add noodles along with tuna; cook, stirring, over medium
heat until piping hot.

Season with salt and pepper.

Per serving: about 535 calories, 35 g protein, 17 g fat, 59 g carbohydrate,
high source fibre, good source calcium and iron.

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