• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

Strawberry Apple Frost

  • Recipe Submitted by on

Category: Low Calorie, Fruit, Beverages

 Ingredients List

  • 1 c Yogurt, plain
  • 1 c Strawberries; very ripe
  • -reserve 2 whole strawberry
  • 1/3 c Apple juice; no sugar added
  • Artificial sweetener; equal
  • -to 2 tsp
  • 1 ts Sugar
  • 1 ts Vanilla extract
  • 4 -Ice cubes

 Directions

Combine all ingredients except reserved berries in blender container;
process until frothy. Divide into 2 stemmed glasses; garnish each serving
with a strawberry.

Per serving: 134 calories, 4 g. protein, 4 g. fat; 19 g. carbohydrate, 53
g. sodium

SERVES: 2 SOURCE: _Weight Watchers 365-Day Menu Cookbook_


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