Side Pannel
Strawberry Applesauce Gelatin
Strawberry Applesauce Gelatin
- Recipe Submitted by ADMIN on 09/26/2007
Category: Desserts, Diabetic
Ingredients List
- 3 oz Pkg. strawberry fl. gelatin
- 1 1/2 c Boiling water
- 1 c Unsweetened applesauce
Directions
Serve as a dessert or instead of jam with a bran muffin.
Dissolve sugar-free gelatin in boiling water, refrigerate until
lukewarm and then add the applesauce. Pour into 4 individual dishes
and refrigerate until firm.
1/4 recipe - 35 calories, 1/2 fruit exchange 7 grams carbohydrate,
protein and fat negligible, 56 mg sodium
Dissolve sugar-free gelatin in boiling water, refrigerate until
lukewarm and then add the applesauce. Pour into 4 individual dishes
and refrigerate until firm.
1/4 recipe - 35 calories, 1/2 fruit exchange 7 grams carbohydrate,
protein and fat negligible, 56 mg sodium
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