• Prep Time:
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  • Serves: 2 Servings

Strawberry Chocolate and Cheese Parfait

  • Recipe Submitted by on

Category: Chocolate, Desserts

 Ingredients List

  • -Makes 2 servings
  • 1 c Strawberries, sliced
  • 1 tb Strawberry* liqueur
  • 1/2 c Part-skim ricotta cheese
  • 1 1/2 ts Each granulated sugar
  • -and whipping cream
  • 1/2 oz Ini chocolate chips


In small mixing bowl combine strawberries and liqueur; set aside. Using a
fork, in separate small mixing bowl combine cheese, sugar, and cream; fold
in chips. Into each of 2 long-stemmed glasses or individual dessert dishes
spoon half of the cheese mixture, then top each with half of the strawberry
mixture. Serve immediately or cover and refrigerate until chilled.

Each serving provides: 1 Protein Exchange, 1/2 fruit Exchange; 90 Optional

Per Serving: 189 Calories; 8g protein; 9g fat; 18g carbohydrate; 195 mg
calcium; 84mg soium; 24mg cholesterol; 1g dietary fiber.

* Raspberry or cherry liqueur may be substituted for the strawberry

Source: Weight Watchers Quick Success Program Cookbook

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