• Prep Time:
  • Cooking Time:
  • Serves: 2 Sweet ones

Strawberry Yogurt Cooler

  • Recipe Submitted by on

Category: Fruit, Desserts, Diabetic, Snacks

 Ingredients List

  • 1 c Strawberries; sliced
  • 1/2 c Plain nonfat yogurt;
  • 1 c Sparkling mineral water;
  • Or sletzer or club soda

 Directions

Combine ingredients in a blender or food processor, process until
smooth. Pour into chilled glasses and serve.
Food Exchange per serving: 1/2 NONFAT MILK EXCHANGE; CAL: 54; PRO: 4g;
CAR: 10g; FAT: TRACE; CHO: 1mg; SOD: 70;

Souce: Joslin Diabetes Gourmet Cookbook by Bonnie Sander Polin, Ph.D.
and Frances Towner Giedt.
Brought to you and yours via Nancy O'Brion and her Meal-Master.

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