Side Pannel
Stroganoff Style Beef (Microwave)
Stroganoff Style Beef (Microwave)
- Recipe Submitted by ADMIN on 09/26/2007
Category: Beef, Microwave
Ingredients List
- 12 oz Boneless beef, cut in thin,
- Bite-size strips.
- 1 tb Cooking oil
- 3/4 c Sliced fresh mushrooms
- 1 sm Onion, sliced and separated
- Into rings
- 1 sm Clove garlic,minced
- 2/3 c Water
- 1/2 c Plain yogurt
- 4 ts All-purpose flour
- 1 tb Tomato paste
- 3/4 ts Instant beef bouillon
- Granules
- Hot cooked noodles or rice
Directions
Preheat 10" microwave browning dish on 100% (HIGH) for 3 minutes. Add the
cooking oil;swirl to coat dish.Add the beef,mushrooms,onions and
garlic.Microwave,uncovered,for 3 to 4 minutes or until the meat is
brown,stirring twice.Add water.Cook,covered,on MEDIUM (50% power) for 15 to
20 minutes or until meat is tender.Skim off fat,if necessary. Meanwhile,in
a small bowl,stir together yogurt and flour.Stir in tomato paste and
bouillon granules.Stir mixture into meat mixture. Cook,uncovered,on HIGH
(100% power) for 3 to 4 minutes or until thickened and bubbly,stirring once
every minute.Serve over hot cooked noodles or rice.Serves 2.
cooking oil;swirl to coat dish.Add the beef,mushrooms,onions and
garlic.Microwave,uncovered,for 3 to 4 minutes or until the meat is
brown,stirring twice.Add water.Cook,covered,on MEDIUM (50% power) for 15 to
20 minutes or until meat is tender.Skim off fat,if necessary. Meanwhile,in
a small bowl,stir together yogurt and flour.Stir in tomato paste and
bouillon granules.Stir mixture into meat mixture. Cook,uncovered,on HIGH
(100% power) for 3 to 4 minutes or until thickened and bubbly,stirring once
every minute.Serve over hot cooked noodles or rice.Serves 2.
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