• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Stuffed Cheese Pizza

  • Recipe Submitted by on

Category: Italian, Low Calorie, Vegetables, Vegetarian, Pizza

 Ingredients List

  • 1 pk (or 1 tablespoon) Active Dry
  • -Yeast
  • 1/4 c Warm Water (110 to 115
  • -degrees)
  • 3 c Whole Wheat Flour
  • 1/2 ts Salt
  • 1 tb Dried Oregano
  • 2 tb Vegetable Oil
  • 1 c Water
  • 3 c Part Skim Mozzarella Cheese,
  • -grated
  • 10 oz Package Frozen Broccoli
  • -Spears, defrosted and
  • -chopped -or-
  • 2 c Cooked Fresh Broccoli,
  • -chopped
  • 1 c Pizza Sauce


To make the crust, dissolve the yeast in the warm water in a large bowl.
Add the flour, salt, oregano, oil and 1 cup water. Mix well. Knead the
dough on a lightly-floured surface for about 2 minutes, or until the dough
is smooth. Place the dough in an oiled bowl. Cover with a damp towel and
let rise in a warm place for 1 hour, or until doubled in bulk.

Punch down the dough. Divide into two parts. Press half the dough onto
the bottom of a 10-inch oiled pie pan., Sprinkle the cheese and broccoli
over the dough. Press the other half of the dough into a 10-inch round. Set
on top of the cheese and broccoli. Crimp the edges together. Make several
slashes in the top crust.

Bake in a 400-degree oven for 20 to 25 minutes, or until golden brown.
Remove from the oven. Spread on the pizza sauce. Bake for 5 minutes.

Serves 8

One Serving = Calories: 282 Carbohydrates: 37 Protein: 16 Fat: 10 Sodium:
424 Potassium: 425 Cholesterol: 16

Exchange Value: 2 Medium-Fat Meat Exchanges + 2 Bread Exchanges + 2
Vegetable Exchanges

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?