• Prep Time:
  • Cooking Time:
  • Serves: 10 Servings

Stuffed Mushroom Caps

  • Recipe Submitted by on

Category: Vegetarian, Appetizers

 Ingredients List

  • 10 lg Mushrooms
  • 1 ts Cold-pressed olive oil
  • 1/4 Onion; finely chopped
  • 3 lg Garlic cloves
  • - finely chopped
  • 1/4 ts Basil
  • 1/4 ts Oregano
  • 1 tb Fresh parsley, chopped
  • 1 sl Whole wheat bread
  • -made into crumbs in blender
  • 1/8 ts Pepper
  • 1 tb Natural soy sauce
  • 1 tb Sherry


1. Preheat the oven to 350 F. Gently clean the mushrooms with a damp
cloth. Remove the stems and chop them finely.

2. Heat the oil (or water) in a skillet. Add the onion and cook until
golden. Add the garlic and cook 1 minute more. Add the chopped mushroom
stems, basil, oregano, and parsley, and cook 5 minutes, stirring,
occasionally. Add the bread crumbs, petter, soy sauce, and sherry, and
heat, stirring for 2 minutes. Add additional salt and pepper if needed.

3. Place the mushroom caps, open side up, in a lightly oiled baking dish.
Fill each cap with the bread crumb mixture, forming a mound with your

4. Bake for 15 minutes and serve hot.

"The High Road to Health" by Lindsey Wagner and Ariane Spade.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?