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Stuffed Zucchini.

  • Recipe Submitted by on

Category: Healthy Recipes, Rice, Peppers, Tomatoes, Greens

 Ingredients List

  • 2 medium zucchini (or 1 large)
  • pasta or rice
  • 2 tomatoes
  • 2 cloves garlic
  • 1 green peppers
  • 1 medium onion
  • chopped parsley
  • 50 gr grated Parmesan
  • salt and pepper
  • 200 ml chicken stock


1. Cut zucchini clean inside with a spoon and put salt in small amount. Boil pasta / rice and place a layer in zucchini.

2. Chopped onion, peppers and tomatoes, then place them over pasta / rice. Sprinkle parmesan and chopped parsley.

3. Pour broth into pan and place the zucchini. Put in the oven at 200 degrees for 45-50 minutes.

4. Serve with sour cream or yogurt.

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