Side Pannel
Sue's Quick Oriental Dinner
Sue's Quick Oriental Dinner
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetarian
Ingredients List
- 1 c Brown or White Rice
- 3 c Fresh vegetables of choic
Directions
SAUCE
1 tb Sesame Oil
1/4 c Chopped scallions
1/8 ts Ginger
2 tb Low sodium Tamari
1 tb White sugar
3 tb Sherry
1/2 c Stock
If rice not precooked, start rice. If precooked, put 2-3 cups into the
microwave to heat.
Put fresh vegetables into steamer. Filling half the steamer produces a
sufficient amount of vegetables. It should take 15-20 minutes to steam.
While vegetables are steaming, start sauce in large coated frypan. Saut”š
scallions and ginger in 1 - 2 T Sesame Oil. While cooking, prepare liquids
in 2 cup measure: 3 T cup sherry, 1/2 stock (veg., chicken or beef
consomm”š), 2 T low sodium Tamari, 1 T. sugar. If wine is not available,
increase stock to compensate.
Add the rice and vegetables to the sauce and toss in the large skillet.
Variations: Add tahini, thinned peanut butter, hot chili oil, large
quantity of garlic. Note no garlic is used for the basic recipe.
1 tb Sesame Oil
1/4 c Chopped scallions
1/8 ts Ginger
2 tb Low sodium Tamari
1 tb White sugar
3 tb Sherry
1/2 c Stock
If rice not precooked, start rice. If precooked, put 2-3 cups into the
microwave to heat.
Put fresh vegetables into steamer. Filling half the steamer produces a
sufficient amount of vegetables. It should take 15-20 minutes to steam.
While vegetables are steaming, start sauce in large coated frypan. Saut”š
scallions and ginger in 1 - 2 T Sesame Oil. While cooking, prepare liquids
in 2 cup measure: 3 T cup sherry, 1/2 stock (veg., chicken or beef
consomm”š), 2 T low sodium Tamari, 1 T. sugar. If wine is not available,
increase stock to compensate.
Add the rice and vegetables to the sauce and toss in the large skillet.
Variations: Add tahini, thinned peanut butter, hot chili oil, large
quantity of garlic. Note no garlic is used for the basic recipe.
Tweet

Recipes by Course
Recipes by Main Ingredient
Recipes by Cuisine
Recipes by Preparation
Recipes by Occasion
Recipes by Dietary
