Side Pannel
Sugar Free Chocolate Mousse
Sugar Free Chocolate Mousse
- Recipe Submitted by ADMIN on 09/26/2007
Category: Chocolate
Ingredients List
- 1 Envelope unflavored gelatin
- 2 c Skim milk
- 6 tb Semi-sweet chocolate chips
- 1 tb Cornstarch
- 1 Egg; separated
- 3 pk Equal
- 1 ts Vanilla
- 1 ds Salt
Directions
In medium saucepan, combine gelatin and milk. Let stand 1 minute, then add
chocolate chips, cornstarch, and egg yolk. Cook over medium heat, stirring
constantly, until mixture comes to a full boil. Reduce heat and cook 1
minute longer. Chill until slightly thickened, stirring occasionally. Set
saucepan in a larger bowl of ice cubes. Add 3 packets Equal and vanilla.
Beat with mixer at high speed for 5 to 6 minutes. In another bowl, using
clean beaters, beat egg whites with salt until stiff peaks form. Fold into
chocolate mixture. Spoon into 6 individual serving glasses. Chill at least
2 hours before serving.
Calories per serving: 105 Diabetic exchanges per serving: milk 1/2,
vegetable 0, fruit 0, bread 0, meat 0, fat 1.
chocolate chips, cornstarch, and egg yolk. Cook over medium heat, stirring
constantly, until mixture comes to a full boil. Reduce heat and cook 1
minute longer. Chill until slightly thickened, stirring occasionally. Set
saucepan in a larger bowl of ice cubes. Add 3 packets Equal and vanilla.
Beat with mixer at high speed for 5 to 6 minutes. In another bowl, using
clean beaters, beat egg whites with salt until stiff peaks form. Fold into
chocolate mixture. Spoon into 6 individual serving glasses. Chill at least
2 hours before serving.
Calories per serving: 105 Diabetic exchanges per serving: milk 1/2,
vegetable 0, fruit 0, bread 0, meat 0, fat 1.
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