• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Sugar Free Chocolate Mousse

  • Recipe Submitted by on

Category: Chocolate

 Ingredients List

  • 1 Envelope unflavored gelatin
  • 2 c Skim milk
  • 6 tb Semi-sweet chocolate chips
  • 1 tb Cornstarch
  • 1 Egg; separated
  • 3 pk Equal
  • 1 ts Vanilla
  • 1 ds Salt


In medium saucepan, combine gelatin and milk. Let stand 1 minute, then add
chocolate chips, cornstarch, and egg yolk. Cook over medium heat, stirring
constantly, until mixture comes to a full boil. Reduce heat and cook 1
minute longer. Chill until slightly thickened, stirring occasionally. Set
saucepan in a larger bowl of ice cubes. Add 3 packets Equal and vanilla.
Beat with mixer at high speed for 5 to 6 minutes. In another bowl, using
clean beaters, beat egg whites with salt until stiff peaks form. Fold into
chocolate mixture. Spoon into 6 individual serving glasses. Chill at least
2 hours before serving.

Calories per serving: 105 Diabetic exchanges per serving: milk 1/2,
vegetable 0, fruit 0, bread 0, meat 0, fat 1.

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