Side Pannel
Sugared Asparagus
Sugared Asparagus
- Recipe Submitted by ADMIN on 09/26/2007
Category: Side Dishes, Diabetic, Vegetables
Ingredients List
- 3 tb Butter
- -=OR=-
- 3 tb Margarine
- 2 tb Brown sugar
- 2 lb Fresh asparagus,
- -cut into 2" pieces
- - (about 4 cups)
- 1 c Chicken broth
Directions
* By using the brown sugar substitute with this would make a nice side
dish for the "sweet ones"
In a skillet over medium-high, heat butter and brown sugar is
dissolved. Add asparagus; saute for 2 minutes. Stir in chicken
broth; bring to a boil. Reduce heat; cover and simmer for 8-10
minutes or until asparagus is crisp-tender. Remove asparagus to a
serving dish and keep warm. Cook sauce, uncovered, until reduced by
half. Pour over asparagus and serve immediately.
Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE
(MAKE IT WORK!!!)
Serves: 4-6; From: "Taste of Home" Magazine; Posted by: Debbie
Carlson
dish for the "sweet ones"
In a skillet over medium-high, heat butter and brown sugar is
dissolved. Add asparagus; saute for 2 minutes. Stir in chicken
broth; bring to a boil. Reduce heat; cover and simmer for 8-10
minutes or until asparagus is crisp-tender. Remove asparagus to a
serving dish and keep warm. Cook sauce, uncovered, until reduced by
half. Pour over asparagus and serve immediately.
Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE
(MAKE IT WORK!!!)
Serves: 4-6; From: "Taste of Home" Magazine; Posted by: Debbie
Carlson
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