• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Sugarless Apple Cookies

  • Recipe Submitted by on

Category: Diabetic, Desserts

 Ingredients List

  • 3/4 c Chopped dates
  • 1/2 c Finely chopped peeled
  • Apple
  • 1/2 c Raisins
  • 1/2 c Water
  • 1 c Plus 1 tablespoon
  • All-purpose flour
  • 1 ts Ground cinnamon
  • 1 ts Baking soda
  • 1/2 ts Salt, optional
  • 2 Eggs
  • 1 ts Liquid sweetener


In a large saucepan, combine dates, apples, raisins and water. Bring
to a boil; simmer for 3 minutes. Remove from the heat; cool. Combine
flour, cinnamon, baking soda, and salt if desired. Stir into apple
mixture and mix well. Combine eggs and sweetener; add to batter. Drop
by tablespoonfuls onto a nonstick baking sheet. Bake at 350 for 10-12

Yield: 2 dozen.

Diabetic Exchanges: One serving (prepared without added salt) equals
1/2 starch, 1/2 fruit; also 54 calories, 24 mg sodium, 18 mg
cholesterol, 11 gm carbohydrate, 1 gm protein, 1 gm fat.

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