Side Pannel
Sugarless Apple Cookies
Sugarless Apple Cookies
- Recipe Submitted by ADMIN on 09/26/2007
Category: Diabetic, Desserts
Ingredients List
- 3/4 c Chopped dates
- 1/2 c Finely chopped peeled
- Apple
- 1/2 c Raisins
- 1/2 c Water
- 1 c Plus 1 tablespoon
- All-purpose flour
- 1 ts Ground cinnamon
- 1 ts Baking soda
- 1/2 ts Salt, optional
- 2 Eggs
- 1 ts Liquid sweetener
Directions
In a large saucepan, combine dates, apples, raisins and water. Bring
to a boil; simmer for 3 minutes. Remove from the heat; cool. Combine
flour, cinnamon, baking soda, and salt if desired. Stir into apple
mixture and mix well. Combine eggs and sweetener; add to batter. Drop
by tablespoonfuls onto a nonstick baking sheet. Bake at 350 for 10-12
minutes.
Yield: 2 dozen.
Diabetic Exchanges: One serving (prepared without added salt) equals
1/2 starch, 1/2 fruit; also 54 calories, 24 mg sodium, 18 mg
cholesterol, 11 gm carbohydrate, 1 gm protein, 1 gm fat.
to a boil; simmer for 3 minutes. Remove from the heat; cool. Combine
flour, cinnamon, baking soda, and salt if desired. Stir into apple
mixture and mix well. Combine eggs and sweetener; add to batter. Drop
by tablespoonfuls onto a nonstick baking sheet. Bake at 350 for 10-12
minutes.
Yield: 2 dozen.
Diabetic Exchanges: One serving (prepared without added salt) equals
1/2 starch, 1/2 fruit; also 54 calories, 24 mg sodium, 18 mg
cholesterol, 11 gm carbohydrate, 1 gm protein, 1 gm fat.
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