• Prep Time: 20 minutes
  • Cooking Time: 20 minutes
  • Serves: 4 Servings

Summer Corn, Bacon and Potato Chowder

  • Recipe Submitted by on

Category: Healthy Recipes, Potatoes, Corn, Summer

 Ingredients List

  • 1 medium uncooked Yukon gold potato(es)
  • 1 spray(s) cooking spray
  • 4 piece(s) corn on the cob, kernels removed with a knife
  • 1 small sweet red pepper(s), diced
  • 1/2 cup(s) uncooked celery, chopped
  • 1/4 cup(s) uncooked onion(s), chopped
  • 4 oz uncooked Canadian-style bacon, diced
  • 2 cup(s) fat free skim milk
  • 1/2 tsp table salt
  • 1/4 tsp black pepper
  • 1/8 tsp hot pepper sauce, or to taste
  • 2 medium uncooked scallion(s), thickly sliced

 Directions

1. Pierce potato in several places with a fork; microwave on high power until tender, turning over once, about 8 minutes. Allow to cool; peel and mash.

2. Meanwhile, coat a large saucepan with cooking spray. Add corn, red pepper, celery and onion; sauté over medium-high heat for 5 minutes.

3. Stir bacon and milk into saucepan; stir in mashed potato and mix well. Season with salt, pepper and hot pepper sauce; stir to combine. Cover and simmer 10 minutes (do not allow to boil); serve garnished with scallions. Yields about 1 1/2 cups per serving.

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