Side Pannel
Sunday Morning Tofu Scramble
Sunday Morning Tofu Scramble
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat
Ingredients List
- 8 To 12 ounces firm low fat
- Tofu
- 1 md Cold baked potato, cubed,
- Not peeled
- 1 sm Onion or several scallions,
- Chopped
- x Several mushrooms, sliced
- 1 sm Zuchinni
- 1/2 c Salsa
Directions
brown the cubed potato in a dry non-stick skillet add onions, mushrooms and
zuchinni cook until veggies are done. Crumble tofu with a fork, add to the
skillet and heat thoroughly Season with salsa, add peppers if you like it
spicey, I like the pickled jalapeno slices.
Serve as is or wrap in a tortilla for a breakfast burrito.
I actually usually double this recipe, the leftovers reheat nicely. Of
course, you can change the seasonings as you like. How about using peas
instead of zuchinni and season with curry? Sometimes I add veggie saugase
or seasoned seitan. Use your imagination.
zuchinni cook until veggies are done. Crumble tofu with a fork, add to the
skillet and heat thoroughly Season with salsa, add peppers if you like it
spicey, I like the pickled jalapeno slices.
Serve as is or wrap in a tortilla for a breakfast burrito.
I actually usually double this recipe, the leftovers reheat nicely. Of
course, you can change the seasonings as you like. How about using peas
instead of zuchinni and season with curry? Sometimes I add veggie saugase
or seasoned seitan. Use your imagination.
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