Side Pannel
Super Sweet and Sour Tempeh
Super Sweet and Sour Tempeh
- Recipe Submitted by ADMIN on 09/26/2007
Category: Main Dish, Vegetarian
Ingredients List
- ----------TEMPEH------------
- 1/2 c Water
- 2 ts Salt
- 1/2 ts Coriander, ground
- 1 Garlic clove, minced
- 1 pk Tempeh, cubed
- 1/4 c Cornstarch
- Oil for deep frying
- -----Sweet & Sour Sauce-----
- 1 tb Oil
- 1 Onion, chopped
- 1 1/4 c Water
- 2 1/2 tb Honey
- 4 ts Soy sauce
- 1 tb White vinegar
- 1 tb Tahini
- 1/2 ts Grated ginger
- 1 Green onion, sliced
- 2 tb Cornstarch
Directions
Mix water*, salt (reduce if you want), coriander & garlic in a bowl. Dip
tempeh chunks into bowl & then coat with cornstarch. Deep fry in hot oil
till golden brown. Drain on paper towels & set aside.
SAUCE: Heat oil in skillet & saute onion for 4 to 5 minutes. Add water,
honey, soy sauce, vinegar, tahini, ginger & green onion. Bring to a boil.
Dissolve cornstarch in 2 tb water & stir into sauce. Stir till thickened.
Place tempeh chunks into the sauce & cook briefly over low heat till heated
through. Serve over rice or pasta. Great hot or cold.
* I usually save the mixture that I've used to dip the tempeh chunks & add
enough water to make up to 1/2 cup.
Adapted from Frances Moore Lappe, "Diet for a Small Planet".
tempeh chunks into bowl & then coat with cornstarch. Deep fry in hot oil
till golden brown. Drain on paper towels & set aside.
SAUCE: Heat oil in skillet & saute onion for 4 to 5 minutes. Add water,
honey, soy sauce, vinegar, tahini, ginger & green onion. Bring to a boil.
Dissolve cornstarch in 2 tb water & stir into sauce. Stir till thickened.
Place tempeh chunks into the sauce & cook briefly over low heat till heated
through. Serve over rice or pasta. Great hot or cold.
* I usually save the mixture that I've used to dip the tempeh chunks & add
enough water to make up to 1/2 cup.
Adapted from Frances Moore Lappe, "Diet for a Small Planet".
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