Side Pannel
Superfood Triple Berry Chia Pudding
Superfood Triple Berry Chia Pudding
- Recipe Submitted by Healthy Recipes on 07/03/2013
Category: Desserts
Ingredients List
- 1 cup unsweetened almond/coconut milk beverage (used Almond Breeze)
- 3/4 cup fresh blueberries, blackberries and raspberries
- 2 tbsp chia seeds
- 5-6 drops Nu-Naturals liquid stevia (or sugar/honey to taste)
Directions
Combine the Almond Breeze almond-coconut milk together with the chia seeds and fruit in a glass jar with a lid. Cover and shake well, set aside for 15 minutes. Give it another good shake then refrigerate overnight or at least 5-6 hours.
Divide into 2 bowls or glass serving dishes and serve.
Enjoy!
Size: about 1 cup Ӣ Weight Watcher Points+: 2 pt
Calories: 110 Ӣ Fat: 5 g Ӣ Carb: 12 g Ӣ Fiber: 7.5 g Ӣ Protein: 4 g Ӣ Sugar: 3 g Ӣ Sodium: 64 mg Ӣ Cholest: 0 mg
Divide into 2 bowls or glass serving dishes and serve.
Enjoy!
Size: about 1 cup Ӣ Weight Watcher Points+: 2 pt
Calories: 110 Ӣ Fat: 5 g Ӣ Carb: 12 g Ӣ Fiber: 7.5 g Ӣ Protein: 4 g Ӣ Sugar: 3 g Ӣ Sodium: 64 mg Ӣ Cholest: 0 mg
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