• Prep Time:
  • Cooking Time:
  • Serves: 3 Servings

Superfoods Frozen Berries Smoothie

  • Recipe Submitted by on

Category: Smoothies

 Ingredients List

  • 1 cup baby spinach loosely packed (organic)
  • 1 sm frozen banana, slice before freezing
  • 1 cup frozen berries, unsweetened (blueberries were used in the photo)
  • Fresh ginger root (1/2”³ slice)
  • 1/2 cup Greek Yogurt, plain, 0% fat
  • 1 cup chilled green tea (unsweetened)”¦home brewed is best.
  • 1/2 cup pure pomegranate juice
  • 1 cup crushed ice

 Directions

1. Toss all ingredients in the blender and blend until smooth. The blender will be filled to the top with loads of super foods, so be sure the lid is on securely before blending. It will take a minute or so for all the ingredients to blend completely.

2. For a thinner smoothie, add more green tea.

3. Enjoy and reap the benefits!!

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?