Side Pannel
Surprise Pancakes (Vitell)
Surprise Pancakes (Vitell)
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetarian, Low Fat
Ingredients List
- 1 c Whole wheat pastry flour
- 1/2 ts Salt
- 1/2 ts Baking soda
- 1 Egg
- 1 c Milk OR soy milk
- 1/2 c Cooked brown rice
- Oil; for frying
Directions
Mix the dry ingredients together in a bowl.
In a separate large bowl whisk the egg with the milk. Mix the dry
ingredients into the milk and stir in the rice.
Heat 1 teaspoon butter or oil in a heavy skillet. When the skillet is hot
and the butter sizzles, ladle a large spoonful of batter into it. When air
bubbles appear on the top, flip the pancakes and cook for a minute until
brown. Remove from the skillet and keep warm in the oven until all are
made.
In a separate large bowl whisk the egg with the milk. Mix the dry
ingredients into the milk and stir in the rice.
Heat 1 teaspoon butter or oil in a heavy skillet. When the skillet is hot
and the butter sizzles, ladle a large spoonful of batter into it. When air
bubbles appear on the top, flip the pancakes and cook for a minute until
brown. Remove from the skillet and keep warm in the oven until all are
made.
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