• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Sweet and Sour Chicken Breasts

  • Recipe Submitted by on

Category: Chinese, Microwave, Poultry

 Ingredients List

  • 1/4 c Bisquick baking mix
  • 4 Boneless chicken breast
  • -halves (about 1 1/2 lb.)
  • 1/4 c Cornflakes crumbs
  • 9 oz Jar sweet and sour sauce
  • 1/4 ts Salt
  • 8 1/2 oz Can pineapple chunks in
  • -syrup, drained
  • 1/4 ts Paprika
  • 1/8 ts Pepper
  • 1/4 md Green pepper, cut into 1/4"
  • -strips

 Directions

Mix baking mix, crumbs, salt, paprika and pepper in plastic bag.

Moisten chicken with cold water. Shake chicken in bag, one piece at a time,
to coat.

Arrange chicken, skin sides up and thickest parts to outside edges, in
square microwaving dish, 8 x 8 x 2". Cover with waxed paper and microwave
on high (100%) 8 minutes; rotate dish 1/2 turn.

Microwave until done, 6 to 8 minutes.

Place remaining ingredients in 4 cup microwaving measure. Cover with waxed
paper and microwave on high (100%) 3 minutes; stir. Cover with waxed paper
and microwave until green pepper is crisp-tender, 2 or 3 minutes. Serve
over chicken.


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