Side Pannel
Sweet and Sour Duck
Ingredients List
- 1 4-lb duck
- 1 c Strong soy sauce
- 2 tb Cooking oil
- 1/2 c Thinly sliced carrot
- 3/4 c Coarsely diced red bell
- -pepper
- 3/4 c Coarsely chopped broccoli
- 1 c Coarsely diced onion
- 1 1/2 c Sweet & sour sauce
- 2 tb Cornstarch
- 1/4 c Cold water
- Thinly sliced green onions;
- -for garnish
Directions
SWEET AND SOUR SAUCE
1 c Sugar
2 c White vinegar
1/2 c Pineapple juice
1/2 cn (4-oz) pineapple pieces;
-with juice
1 tb Ketchup
Preheat oven to 350. Score duck all over w/ sharp knife. Brush w/ or dip in
soy sauce. Place wire rack over roasting pan. Set duck on rack & cook in
oven for 2 hrs. Remove & set aside to cool. Remove rib cage & cut duck into
8 pieces (2 each breasts, wings, thighs, & legs). Preheat wok over high
heat w/ 2 tbs. oil. Add carrot & stir-fry 1 min. Add pepper & broccoli,
stir-fry 1 min. Add onion & duck; stir-fry 1-2 min. Stir in Sweet & Sour
Sauce & bring to fast boil. Combine cornstarch & water to make smooth
paste. Add to mixture, stirring constantly until thickened & translucent.
Garnish w/ sliced green onions. SWEET & SOUR SAUCE: Combine sugar & vinegar
in small saucepan over medium heat. Add juice & pineapple pieces,stirring
well. Stir in ketchup & simmer 7 min.
ORIENT EXPRESS
KETCHUM; SUN VALLEY
BEVERAGE:TSINGTAO BEER
1 c Sugar
2 c White vinegar
1/2 c Pineapple juice
1/2 cn (4-oz) pineapple pieces;
-with juice
1 tb Ketchup
Preheat oven to 350. Score duck all over w/ sharp knife. Brush w/ or dip in
soy sauce. Place wire rack over roasting pan. Set duck on rack & cook in
oven for 2 hrs. Remove & set aside to cool. Remove rib cage & cut duck into
8 pieces (2 each breasts, wings, thighs, & legs). Preheat wok over high
heat w/ 2 tbs. oil. Add carrot & stir-fry 1 min. Add pepper & broccoli,
stir-fry 1 min. Add onion & duck; stir-fry 1-2 min. Stir in Sweet & Sour
Sauce & bring to fast boil. Combine cornstarch & water to make smooth
paste. Add to mixture, stirring constantly until thickened & translucent.
Garnish w/ sliced green onions. SWEET & SOUR SAUCE: Combine sugar & vinegar
in small saucepan over medium heat. Add juice & pineapple pieces,stirring
well. Stir in ketchup & simmer 7 min.
ORIENT EXPRESS
KETCHUM; SUN VALLEY
BEVERAGE:TSINGTAO BEER
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