Side Pannel
Sweet and Sour Red Cabbage
Sweet and Sour Red Cabbage
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables, Side Dishes, Diabetic
Ingredients List
- 1 sm Head red cabbage;
- 1/2 c Water;
- 2 ts Cornstarch;
- 1/2 c Cider vinegar;
- 3 tb Fructose;
- 1/4 ts Salt;
- 1/2 ts Caraway seeds;
Directions
Shred cabbage steam over rapidly boiling water 10 minutes, or until
crisp-tender. Remove from heat thoroughly. Dissolve cornstarch in
water; add remaining ingredients; cook over medium heat until
slightly thickened. Put this dish with either in large mixing bowl;
add sauce and mix well. Use this dish with either hot or cold meat.
NOTE: This recipe is provided through the courtesy of Sweet Lite
Fructose. (However, I would and shall use my sugar sub.)
Food Exchange per servings: 1/2 FRUIT EXCHANGE + 1 VEGETABLE EXCHANGE
Cal: 45
crisp-tender. Remove from heat thoroughly. Dissolve cornstarch in
water; add remaining ingredients; cook over medium heat until
slightly thickened. Put this dish with either in large mixing bowl;
add sauce and mix well. Use this dish with either hot or cold meat.
NOTE: This recipe is provided through the courtesy of Sweet Lite
Fructose. (However, I would and shall use my sugar sub.)
Food Exchange per servings: 1/2 FRUIT EXCHANGE + 1 VEGETABLE EXCHANGE
Cal: 45
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