Side Pannel
Sweet-And-Sour Shrimp En Papillote
Sweet-And-Sour Shrimp En Papillote
- Recipe Submitted by ADMIN on 09/26/2007
Category: Seafood
Ingredients List
- 8 oz Unsweetened pineapple
- -chunks, (1 can) undrained
- 2 tb Honey
- 2 tb Fresh lemon juice
- 1 tb Low-sodium soy sauce
- 1 tb Red wine vinegar
- 1 ts Cornstarch
- 1 ts Minced peeled gingerroot
- 2 c Sliced mushrooms
- 1/4 c Thinly sliced green onions
- 2 Dozen medium shrimp, peeled
- -and deveined (1 pound)
Directions
Drain pineapple, reserving juice; set pineapple aside. Combine pineapple
juice, honey, and next 5 ingredients (honey through gingerroot) in a bowl;
stir well.
Combine the mushrooms and green onions in a small bowl; toss well.
Cut 8 (15-inch) squares of parchment paper. Fold each square in half; open
each, and divide pineapple chunks and shrimp evenly among squares, near the
fold. Top each serving with 1/4 cup mushroom mixture. Drizzle 1 teaspoon
pineapple juice mixture over each serving; discard remaining juice mixture.
Fold paper, and seal edges with narrow folds; place the packets on baking
sheets. Bake at 400 degrees for 10 minutes or until puffed and lightly
browned. Yield: 8 appetizers.
Per serving: 37 Calories; 0g Fat (4% calories from fat); 1g Protein; 9g
Carbohydrate; 5mg Cholesterol; 67mg Sodium
NOTES : Divide by four to get main-dish servings. Place packets on
individual serving plates, and cut open; serve immediately.
juice, honey, and next 5 ingredients (honey through gingerroot) in a bowl;
stir well.
Combine the mushrooms and green onions in a small bowl; toss well.
Cut 8 (15-inch) squares of parchment paper. Fold each square in half; open
each, and divide pineapple chunks and shrimp evenly among squares, near the
fold. Top each serving with 1/4 cup mushroom mixture. Drizzle 1 teaspoon
pineapple juice mixture over each serving; discard remaining juice mixture.
Fold paper, and seal edges with narrow folds; place the packets on baking
sheets. Bake at 400 degrees for 10 minutes or until puffed and lightly
browned. Yield: 8 appetizers.
Per serving: 37 Calories; 0g Fat (4% calories from fat); 1g Protein; 9g
Carbohydrate; 5mg Cholesterol; 67mg Sodium
NOTES : Divide by four to get main-dish servings. Place packets on
individual serving plates, and cut open; serve immediately.
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