• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Sweet Avocado Mousse

  • Recipe Submitted by on

Category: Desserts

 Ingredients List

  • 1 pk Unflavored Gelatin
  • 1/4 c Coconut Flavored Rum
  • 1 md Ripe Avocado
  • 1 c Lemon Yogurt
  • 3 Egg Whites, Room Temp.
  • 1/4 c Sugar
  • 3 tb Chopped Pistachios


Sprinkle gelatin over rum in a small saucepan; let stand for 5 minutes to
soften gelatin. Heat, stirring constantly, over low heat until gelatin
dissolves, 3-5 minutes. Remove from heat. Pit and peel avocado; cut into
quarters. Puree avocado and yogurt in a blender bowl. With blender
running, slowly pour in gelatin mixture and continue to process until
thoroughly blended. Transfer to a large mixing bowl. Beat egg whites in a
mixer bowl to soft peaks. Gradually beat in sugar and continue to beat
until stiff. Gently fold egg whites into avocado mixture. Spoon into
serving bowls or 6 goblets. Refrigerate covered for 2 hours. Sprinkle
with Pistachios just before serving. 167 calories per serving. From:
Syd's Cookbook.

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