Side Pannel
Sweet Bbq Chicken
Ingredients List
- 1 c Barbecue sauce
- 1 c Firmly packed brown sugar
- 2 ts Dried whole thyme
- 1 ts Chili powder
- 1 ts Ground red pepper
- 6 oz Frozen apple juice
- -concentrate, (1 can) thawed
- -and undiluted
- 5 1/4 lb Chicken leg quarters, (12)
- -skinned
- 3/4 ts Salt
- 1/2 ts Pepper
- Vegetable cooking spray
Directions
Combine first 6 ingredients in a saucepan; stir well. Cook over medium heat
for 5 minutes or until thoroughly heated; set aside.
Sprinkle chicken with salt and pepper.
Coat a grill rack with cooking spray; place on grill over medium-hot coals.
Place chicken on rack; cook 10 minutes on each side. Brush chicken with
barbecue sauce mixture, and cook an additional 15 minutes or until chicken
is done, turning and basting frequently. Yield: 12 servings (serving size:
1 chicken leg quarter).
Per serving: 284 Calories; 6g Fat (19% calories from fat); 30g Protein; 27g
Carbohydrate; 116mg Cholesterol; 441mg Sodium
for 5 minutes or until thoroughly heated; set aside.
Sprinkle chicken with salt and pepper.
Coat a grill rack with cooking spray; place on grill over medium-hot coals.
Place chicken on rack; cook 10 minutes on each side. Brush chicken with
barbecue sauce mixture, and cook an additional 15 minutes or until chicken
is done, turning and basting frequently. Yield: 12 servings (serving size:
1 chicken leg quarter).
Per serving: 284 Calories; 6g Fat (19% calories from fat); 30g Protein; 27g
Carbohydrate; 116mg Cholesterol; 441mg Sodium
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