• Prep Time:
  • Cooking Time:
  • Serves: 2 servings

Sweet Potato Crunchies

  • Recipe Submitted by on

Category: Potatoes, Lunch/Snacks

 Ingredients List

  • 1 sweet potato
  • 1 tablespoon olive oil, for a sweeter taste use unrefined (non-hydrogented) coconut oil

 Directions

Peel sweet potato and cut into julienne strips. A MIU Stainless Steel Julienne Peeler works best and costs around $12.00.

Preheat oven to 375 degrees.

Add strings to a large mixing bowl, drizzle with olive oil and toss to coat. Spread strings evenly over a large cookie sheet. Stir every 10 minutes and continue to bake until crispy, approximately 30 minutes. Strings will continue to get crispy after coming out of the oven. Discard any potato strings that are overly brown. Allow to cool at room temperature. Store in an airtight container or ziplock bag.

Eat as a snack, salad topper or atop soup and many other side dishes.


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Nutrition Facts:
Calories: 117 | Total Fat: 7 g | Saturated Fat: 1 g | Trans Fat: 0 g | Previous Points: 3 | Points Plus: 3 | Carbohydrates: 13 g | Sodium: 21cmg | Dietary Fiber: 2 g | Sugars: 4 g | Protein: 1 g |

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