Side Pannel
Sweet-Potato Fritters
Ingredients List
- 1 lb Sweet potatoes; peeled and
- -coarsely shredded
- 1 sm Onion; coarsely shredded
- 3 lg Eggs
- 3 tb Flour
- Vegetable oil; for frying
Directions
NUTRITIONAL INFORMATION/SERV
x 157 calories
x 5 g protein
x 23 g carbohydrate
x 5 g fat
x 106 mg cholesterol
x 217 mg sodium
1. Spread potatoes and onion on clean dish towel; roll up, twisting towel
to extract excess moisture from vegetables.
2. In bowl, whisk eggs, flour, 1/2 t salt and 1/4 t pepper until smooth
3. In large nonstick skillet, heat 1/4 cup oil over medium-high heat. Ad
vegetables to batter; mix. Spoon mixture into skillet, allowing heaping 1
T for each fritter; with back of spoon, flatten slightly. Fry, six
fritters at a time, 4 minutes. Turn; cook 2 to 4 minutes. Drain on paper
towels; keep warm while frying remaining fritters, adding more oil if
necessary.
x 157 calories
x 5 g protein
x 23 g carbohydrate
x 5 g fat
x 106 mg cholesterol
x 217 mg sodium
1. Spread potatoes and onion on clean dish towel; roll up, twisting towel
to extract excess moisture from vegetables.
2. In bowl, whisk eggs, flour, 1/2 t salt and 1/4 t pepper until smooth
3. In large nonstick skillet, heat 1/4 cup oil over medium-high heat. Ad
vegetables to batter; mix. Spoon mixture into skillet, allowing heaping 1
T for each fritter; with back of spoon, flatten slightly. Fry, six
fritters at a time, 4 minutes. Turn; cook 2 to 4 minutes. Drain on paper
towels; keep warm while frying remaining fritters, adding more oil if
necessary.
Tweet
Recipes by Course
Recipes by Main Ingredient
Recipes by Cuisine
Recipes by Preparation
Recipes by Occasion
Recipes by Dietary
Who loves our Healthy Recipes?
Quick Links
Main Ingredient
Preparation
- Copyright © 2016, CompleteRecipes.com
- Terms of Service
- /
- Privacy
