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Sweet Potato Kale and Quinoa Fritters

  • Recipe Submitted by on

Category: Healthy Recipes, Potatoes

 Ingredients List

  • 1 Large sweet potato steamed and pureed (makes about 3 cups)
  • 2 cups cooked Quinoa (approximately ½ cup of uncooked quinoa yields 2 cups when cooked)
  • 2 cups kale finely chopped. ( I used flat kale, any kind will work)
  • 2 eggs (vegan: substitute 2 tablespoons ground flax seed + 4 tablespoons of water)
  • ½ cup panko or any kind of plain bread crumbs.
  • 2 teaspoons cornstarch
  • 1 teaspoon grated ginger
  • 1 good pinch paprika or smoked paprika
  • 1 teaspoon fresh ground pepper
  • 1 teaspoon kosher salt
  • 4-6 tablespoons grape seed oil, peanut oil, or coconut oil to pan fry them.
  • ~~ for the dipping sauce ~~
  • ¼ cup Greek yogurt
  • 1 teaspoon freshly grated ginger
  • pinch of salt
  • pinch of pepper
  • In a small cup mix all ingredients and chill.
  • Hot sauce of your preference. I highly recommend Sriracha Sauce.



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