• Prep Time:
  • Cooking Time:
  • Serves: 12 Servings

Sweet Potato Muffins

  • Recipe Submitted by on

Category: Breads

 Ingredients List

  • 1 3/4 c All-purpose flour
  • 3/4 ts Baking soda
  • 1 ts Ground cinnamon
  • 1/2 ts Ground ginger
  • 1/2 ts Ground allspice
  • 1/4 ts Baking powder
  • 1/4 ts Salt
  • 1 c Mashed cooked sweet potato
  • 1/4 c Sugar
  • 3 tb Sugar
  • 1/3 c Skim milk
  • 1 tb Skim milk
  • 3 tb Vegetable oil
  • 1 Egg
  • Vegetable cooking spray

 Directions

Combine first 7 ingredients in a bowl; make a well in center of mixture.
Combine potato and next 4 ingredients in a bowl; stir well; Add to dry
ingredients, stirring just until moistened. Divide batter evenly among 12
muffin cups coated with cooking spray. Bake at 400 degrees for 15 minutes
or until a wooden pick inserted in center comes out clean. Remove from pan
immediately; let cool on a wire rack. Yield: 1 dozen (serving size: 1
muffin). 154 calories (26% from fat), 4.4 g fat (0.8 g sat, 1.2 g mono, 1.8
g poly), 18 mg cholesterol and 119 mg sodium.

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